Weekend Urban Retreat - Brighton
What are you doing between: Jan 17-19th or Feb 14-16th?
This three day retreat experience will nourish, revitalise and remind you of why you love this powerful and life affirming practice.
With over 30 years of teaching between them BA and Simon are now running a weekend city break retreat from their yoga school in the very heart of Brighton, a step away from the seafront.
The weekend is designed for practioners of all abilities comprising of classes, workshops and conditioning that will enhance and transform you and your practice.
Time to step away from daily routines and focus on your own life affirming practices; practices that will reward you physically and deliver greater peace of mind. All of this in the company of like minded souls and new found friends!
Reserve your place - time to train, refresh, energise, laugh and (sweat) your socks off!
Each weekend is limited to 15 places ✨❤️
Weekend Itinerary:
Friday:
3pm: check-in
6-7.30pm: hot yoga class
Saturday:
9am: part 1 intro to 5 tibetans & yoga conditioning
11am: optional sea-dip & swim
12pm: lunch
2-4pm: posture workshop
5pm: hot yoga class
7.15pm: sauna & cold-plunge
8.30pm: free time or optioinal group dinner
Sunday:
7.45-8am: rise with seafront & beach walk
9am: part 2. yoga conditioning
11am: vinyasa flow class
12.30pm: sauna & coldpluge/sea-dip & swim
1.30pm: brunch/lunch
2.30-3pm: closing circle & warm farewells
* all classes & activities are optional
Inquires: info@yogainthelanes.com
From:
£335/pp without accommodation
£415 - £435 pp x2 nights double room
For more information:
email: simon@yogainthelanes.com
phone: 07540 534 654
Food & Accommodation:
The weekend includes half-board (ie. healthy start & lunch provided) in the cost of the weekend, leaving you to arrange evening meals.
The weekend can be purchased with or without accommodation.
Seven (x7) places with accommodation; At The Yoga House in Hove; choose between our loft studio with ensuite bathroom or single room with shared bathroom. Alternatively stay at the Yoga school itself in our double room with ensuite bathrrom located above the courtyard in the heart of the Lanes district. Or stay with Annabel our longtime student who is a super host with Airbnb. Her comfortable double room has its own bathroom, with a 15 walk from The Roundhill residential neighbourhood into the heart of town.
We are on hand to help those seeking additional accommodation.
