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Gianna Purcell



Gianna Purcell instructs the following:
  • Classic Hot Yoga taught by Gianna
  • Classic 26 postures & 2 breathing exercises taught in 90 minutes - 42 degrees and 40% humidity. 

  • Rocket Yoga
  • "lovingly referred to as 'The Rocket', developed by Larry Schultz in San Francisco during the 1980s. Rocket Yoga is rooted in the Ashtanga Vinyasa Yoga practice of yoga. It is combined with and restructured from the Primary and Intermediate Series of Ashtanga Vinyasa Yoga as well as key postures from the 3rd and 4th advanced series of Ashtanga Vinyasa Yoga. Schultz's yoga was first called "Rocket Yoga" by Bob Weir of The Grateful Dead, because Weir said, 'It gets you there faster.' Larry's system was informed by over nine years of dedicated Ashtanga practice with his teacher Sri K. Pattabhi Jois."

  • Workshop: Full Spectrum Hatha Yoga Practice
  • Based around continuous themes practiced in the 26 & 2 series, we explore postural concepts, energetic locks, structural integrity, and how to combine this core understanding to begin venturing deeper into your practice. This workshop is meant for all levels of practitioners and will allow space for questions, demonstrations, and overall yogic insight to aid in the awareness of where you are and where you are heading in this ever expanding practice of yoga.
     

    All levels welcome.


  • Full Spectrum Hatha Yoga Practice Workshop w Gianna
  • This posture clinic will be based around continuous themes practiced in the 26 & 2 series, we explore postural concepts, energetic locks, structural integrity, and how to combine this core understanding to begin venturing into more advanced positioning. This workshop is meant for all levels of practitioners and will allow space for questions, demonstrations, and overall yogic insight to aid in the awareness of where you are and where you are heading in this ever expanding practice of yoga.  £27
     
    PREBOOKING REQUIRED--LIMITED SPACES


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