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Stefania Maracas



Stefania Maracas instructs the following:
  • Hot Yoga Classic 90
  • 90 minutes, 26 postures and 2 breathing exercises practiced in 40% humidity and about 42 degrees Celsius so to be warmer than your internal body temperature thus increase oxygen levels in your blood, reduce inflammation, ease joint  pain and increase circulation so to rinse & rejuvenate every cell in your body.  


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