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Yoga Conditioning - 60


This class is taught by:
Yoga Conditioning will Surprise you, Delight & Challenge you! Seven disciplines that will prepare you physically & emotionally for yoga practice as well as life beyond the yoga room. Teaching the importance of form precision and frequency.

Learn the 5 Tibetan Rites, develop strength & flexibility with Barre work, build stamina & core strength and a meaningful back-bend. Our students say this class leaves them with an added air of confidence!


Upcoming classes:

  • Tue 11 Dec 11:45 am - 12:45 pm with Simon & BA
  • Thu 13 Dec 11:45 am - 12:45 pm with Simon & BA
  • Tue 18 Dec 11:45 am - 12:45 pm with Simon & BA
  • Thu 20 Dec 11:45 am - 12:45 pm with Simon & BA



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